Learn how to download and export your Grok conversation history from xAI. This comprehensive guide will walk you through the steps to export your Grok chat conversations, messages, and complete conversation history.
Open accounts.x.ai/data and sign in with your xAI account credentials. This is the official xAI data download portal where you can request your account data export.
In the “Download account data” section, click the “Download” button to initiate your account data export request. This will include all your Grok conversation history, chat conversations, and messages from your xAI account.
The export may take some time to process depending on the amount of conversation data in your account. You’ll receive a notification when your data export is ready for download.
Once processing completes, download the ZIP file containing your exported data. Extract the ZIP file to access your Grok conversation history. All your Grok chat conversations, messages, and conversation history will be included in the exported data files.
After extraction, you can now access your exported Grok conversations offline. The exported data typically includes JSON or HTML files containing your complete conversation history with timestamps and all messages.
If you’re using the Grok app, you can also export chat history directly from the app interface. Look for the export chat history feature in your Grok app settings or conversation menu.
For AI services, exported JSON files may contain your private information (such as phone numbers, API keys). Please ensure proper sanitization before uploading to third-party analysis tools.